Category Archives: Mental Health

An Invitation to Gratitude: November 12-19

From Your Fitness and Wellness Subcommittee When: November 12th — November 19th Where: Note from our chaplain: Mayo Clinic psychologist Matthew Schumann reminds us that expressing gratitude is brings a host of mental and physical benefits: feeling thankful can– improve … Continue reading

Posted in Communication, happiness, Health, Mental Health | 1 Comment

How the Arts Can Benefit Your Mental Health (No Talent Required)

Drawing, music and writing can elevate your mood. Here are some easy ways to welcome them into your life. by Christina Caron in the NYT. Thanks to Marilyn W. When Dr. Frank Clark was in medical school studying to be a … Continue reading

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A Better Alternative to Guardianship

Thanks to Joan H. By Emily Largent, Andrew Peterson and Jason Karlawish in the NYT Drs. Largent and Karlawish are senior fellows at the Leonard Davis Institute of Health Economics at the University of Pennsylvania, where they are also professors at the Perelman School … Continue reading

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How Do You Serve a Friend in Despair?

If you are having thoughts of suicide, call or text 988 to reach the National Suicide Prevention Lifeline or go to SpeakingOfSuicide.com/resources for a list of additional resources. I’ll post a follow-up piece that I’ve written called “Is Suicide Ever Rational?” By David Brooks … Continue reading

Posted in end of life, Grief, Mental Health | 2 Comments

Holocaust survivor Francine Christophe shares her story

Thanks to Pam P. In this video interview with Francine Christophe, a Holocaust survivor, you will learn about her experience as an eight-year-old Jewish girl at Bergen-Belsen camp. You’ll be amazed to learn about her selfless act, and the great reward that she … Continue reading

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They’re MINE!

Many theories on Trump’s secret files, but not yet one to rule them all David Horsey is a two-time Pulitzer Prize-winning editorial cartoonist for The Seattle Times. His latest book is “Drawing Apart: Political Cartoons from a Polarized America.”

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We are not powerless against gun violence: Turn to civic action

By Helen Donnelly Goehring Special to The Seattle Times July 23, 2022 Ed Note: Helen is a resident of the Terraces at Skyline It is with a heavy heart that I ponder the media accounts of yet one more mass shooting … Continue reading

Posted in Guns, Health, Mental Health | Comments Off on We are not powerless against gun violence: Turn to civic action